Embarking on your first open water freediving class is an exciting step in your journey to explore the underwater world. Proper preparation can make a significant difference in your comfort and performance.

Safety is paramount in freediving. Whether you're a novice or an experienced diver, following key safety practices will ensure you have a safe and enjoyable experience.

Freediving is a unique experience that combines the thrill of underwater exploration with the tranquility of the ocean. As a beginner, you may feel a mix of excitement and anxiety before your first dive. I know I did!